Back to All Events

Live Music Vinyasa and Kirtan: Moving into Stillness with Machelle Lee and Brian King

The practice of yoga asana, the rhythm of kirtan chants, and the stillness of meditation are all gateways into mindfulness. This unique practice will be a joyful union of song, movement, and inner reflection. Like a moving meditation, Brian will create the heart beat and flow with live music as Machelle guides a creative vinyasa flow in service of discharging tensions held in the body and creating opening in the mind and heart. Following the asana practice, Brian will lead a chanting practice in the Bhakti Yoga tradition of kirtan to further still the mind and cultivate a connection to our inner voice. As song winds down, all will settle into stillness as Machelle weaves poetry through a guided meditation and then into a deep savasana rest.

This offering is donation based. Proceeds will be shared equally to benefit a local charity (to be announced here soon). The suggested donation is $15-25 at the door. Online registration is available to reserve your space for $20, or register online and donate in person, or simply drop in the night of the event.