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Summer Special Little Om Yoga - Parent and Young Child (ages 1-5) with Alison Kennedy

 Summer Special: 5 Classes for the Price of 4! 

Fridays: 10:45-11:30am, July 13th - August 10th

Come play with us and learn yoga through song, movement, poses and imagination. in this special parent and child practice geared for strong walkers to 5 years old, explore ways that breath and movement can be used to cultivate confidence and a state of inner ease.

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The benefits to children who practice yoga are numerous and long lasting! Yoga is not only great exercise but also lays down an early foundation of how to regulate emotions, manage stress and self-soothe. Little Om Yoga encourages confidence, boosts self-esteem, all while engaging the imagination. Most importantly, yoga encourages children to view themselves and others with kindness and compassion.

Cost: $50 for one child or $70 for two siblings