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Little Om Yoga - Parent and Young Child (Strong Walkers-5 years with Their Grownup) with Alison Kennedy

Fridays: 10:45-11:30am

March 8th - April 19th - Special rate of seven (7) classes for the price of six (6).

Pre-registration is required. To ensure the best experience for the kids, the minimum enrollment to run the series is 6 children and the maximum number is 10. Drop-ins may be allowed if space permits.

Come play with us and learn yoga through song, movement, poses, and imagination. In this special parent and child practice geared toward strong walkers to 5 years old, explore ways that breath and movement can be used to cultivate confidence and a state of inner ease in your child.

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The benefits to children who practice yoga are numerous and long lasting! Yoga is not only great exercise but also lays down an early foundation of how to regulate emotions, manage stress, and self-soothe. Little Om Yoga encourages confidence and boosts self-esteem, all while engaging the imagination. Most importantly, yoga encourages children to view themselves and others with kindness and compassion.

Cost: $75 for one child and $112.50 for two siblings (second child is half-off the session).

Seven (7) Classes for the Price of Six (6) - We know that life is busy and sometimes kids are sick or sleepy so we built in a missed day in the series. Come for all 7 weeks if you can or know that you can miss a week if needed, carefree.