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Ergonomics - Your Comfort at Work

Have you ever wondered why your back/neck/shoulders hurt after a day at work? Would you like to learn how to be more comfortable and how to arrange your work space to support you?

Join us for a 2-hour exploration that will include practical exercises and Q & A with Catherine Wycoff. Catherine works with people all over the world as an ergonomist for the World Bank, applying her physical therapist background as well as her Feldenkrais training.

You will learn what happens to your body when you work and what you can do to prevent aches and pains.

Cost: $30

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Catherine Wycoff, PT, DPT, GCFP, PHCS, CERP has been a physical therapist for 28 years with an undergraduate degree in Physical Therapy from Belgium and a doctorate degree from Des Moines University. Catherine is also trained in Myofascial Release (MFR) and the Feldenkrais Method. She has volunteered and set up private practices in Belgium, Laos, Taiwan, China, Burma, Australia and Austria in addition to the US. She recently moved her family and her practice to Lovettsville, Virginia.