6 week session - Classes meet Friday February 23rd, March 2nd, (no class March 9th), March 16th, March 23rd, (no class March 30th for Easter), April 6th and April 13th
Come play with us and learn yoga through song, movement, poses and imagination. in this special parent and child practice geared for strong walkers to 5 years old, explore ways that breath and movement can be used to cultivate confidence and a state of inner ease.
The benefits to children who practice yoga are numerous and long lasting! Yoga is not only great exercise but also lays down an early foundation of how to regulate emotions, manage stress and self-soothe. Little Om Yoga encourages confidence, boosts self-esteem, all while engaging the imagination. Most importantly, yoga encourages children to view themselves and others with kindness and compassion.
Space is limited to 9 kids and their parent/caregiver per week to ensure the greatest amount of participation and fun.
6 week session for one child and parent(s) - $75
6 week session for two siblings and parent(s) - $105