WELCOME TO ROOTS & RIVER YOGA!
Roots & River is located in Historic Downtown Brunswick, MD and we are dedicated to offering a variety of yoga and other movement modalities that are accessible to most everyone.
We welcome all bodies and experience levels.
Take a look at our Class Descriptions for our full schedule and find the practices that are right for you.
Here are our newest weekly class additions:
Slow Flow - with Danica Binkley, Mondays 6:00-7:15pm
Rise & Shine - with Lika Elwood, Tuesdays 6:15-7:25am (and have ample time to make the 7:45 Marc Train)
Qi Gong - with Joshua Dell, Tuesdays 6:00-7:10pm
Prenatal Yoga - with Dayna Martin, Wednesdays 6:00-7:15pm
Feldenkrais: Awareness Through Movement - with Catherine Wycoff, Thursdays 8:00-9:00am
See you on the mat soon!