WELCOME TO ROOTS & RIVER YOGA!
Roots & River is located in Historic Downtown Brunswick, MD and we are dedicated to offering a variety of yoga and other movement modalities that are accessible to most everyone.
Monday, March 20th, we start a new donation based "pay as you can" Krama Vinyasa class that will be led by Ruthie Campbell and will meet Mondays from 6:30-7:45pm. This gentle to moderately paced class is appropriate for most beginners as well as those with experience in yoga. Ruthie will lead participants into the poses, step by step (krama) and will weave the practice into a fluid flow that connects breath with movement (vinyasa). Students can use their pass card or donate by cash or check into our donation bowl at the front desk. Suggested donation between $5-18/class. Sign up online or just drop-in. 50% of proceeds will go to a local charity each month. For March, we will donate to Building Veterans.
We welcome all bodies and experience levels.
Take a look at our Class Descriptions for our full schedule and find the practices that are right for you.
See you on the mat soon!