4-Week Summer Session:
Wednesdays from 4:30-5:30pm
August 7th - August 28th
Yoga comes to life through creative yoga sequences, journaling, cooperative games, breath work, and meditative awareness. Yoga can be a valuable tool in bridging the gap between childhood and becoming a teenager through positive body imaging, communication, and self-expression. Led by Alison Kennedy, a yoga instructor and teacher with 18 years of experience specializing in childhood development, tweens will explore poses that build strength, balance, flexibility, and focus while cultivating useful day-to-day techniques for quieting their minds, moving held stress out of their body, and cultivating confidence in a non-competitive and emotionally supportive environment.
Pre-registration is required. To ensure the best experience for the kids, the minimum enrollment to run the series is 7 children and the maximum number is 10. Drop-ins may be allowed if space permits.
Cost: $50 per child