Join Carrie each Tuesday from 5:00-6:00pm (or receive a recording later).
This calming, stress-relieving yoga practice offers a gentle approach to stretching and strengthening the body gradually through poses that are practiced in a slower pace. Each class includes Restorative Yoga, prop-supported pose, to facilitate deep relaxation and rest. This practice is recommended for all levels of students including those who are coming to yoga as beginners.
ONLINE CLASS REGISTRATION AND ZOOM LINK INFORMATION
Register for online classes through our calendar whether you can attend the LIVE or prefer the recording.
If you cannot attend the LIVE class, you can register and we will send you a recording afterwards for you to practice with at your own convenience.
Upon registration, a class confirmation will be automatically emailed with a Zoom link that can be used to enter and join the LIVE class.
In addition, there is a second portal option to enter the LIVE class. Those who are logged into their Roots & River Yoga account (Tula Software) will see a red “view broadcast” link appear on their studio calendar once they register for class. That link will also take them into the Zoom classroom to practice LIVE.
Within 2 hour after class, registrants will receive another, separate email with the a link to the recording of the practice, to enjoy at their own convenience or re-enjoy throughout the week. The recording link will be available for 6 days from the day of class. .
Cost of online classes is 1 credit based on our studio payment system. Learn more about pricing or buy passes.
Learn more about Carrie Dennison, Yoga Instructor, Reiki Master, doTERRA distributor and owner of Om Studio.