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Yoga for Kids (ages 6-10) with Alison Kennedy


Fridays 4:00-5:00pm

Now Open for Registered Drop-ins

January 4, 2019 - February, 15, 2019 - No class February 1st

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Yoga for kids is a fantastic way for kids to learn at an early age how to connect with thoughts and feelings while building strong, confident bodies. This series provides an opportunity for children to explore the basics of breath (pranayama) and postures (asana) through song, games, and movement while forging bonds in their community. Yoga is not about how flexible one is but rather how present and plugged into life one is. Yoga for kids cultivates a sense of self-care, respect, and trust and offers children skills that ripple out into their every day life.

Cost: $15 drop-in - please email machelle@rootsandriveryoga.com to reserve you space for the desired date. Payment will be collected the day of the class. Please arrive 10 minutes before class time.