The Spring Equinox represents the balance between day and night as there are equal hours of both light and darkness. Marking the beginning of Spring, the equinox symbolizes the time to plant new seeds of life visions, goals and intentions. To honor the “season of growth,” Brian King and Machelle Lee join together to offer a ritual of movement, song and dedication in an a unique union of self-care and insight.
In this candlelit Spring Equinox experience, Brian will create the heart beat with live music as Machelle guides a creative, slow-flow sequence to discharge physical and emotional tensions from the winter and create space in the heart and mind for receiving what the Spring’s new growth can bring. Following the asana practice, Brian will lead a chanting practice in the Bhakti Yoga tradition of Kirtan to further stir the creativity the mind and cultivate a connection to our inner voice. As song winds down, all will settle into stillness through guided meditation and then into a deep and soil-rich kind of savasana.
Cost: $20