Three (3) Week Virtual Series
Mondays: January 8th, 15th, and 22nd
Zoom link is emailed to you 1 hour before each class
You don't have to set New Year's resolutions to feel the clean slate hope and inspiration of the start of a brand new calendar year. If you are feeling (or want to be feeling!) some let's-do-this-2024 energy whether or not you set a New Year's resolution, this series is for you!
Visibility coach, Melody Klemin, and yoga teacher, Tara Lemerise, are teaming up to offer you a unique coaching and yoga series designed to help you tune into and embody the wisdom of your heart. In each class, you'll experience coaching activities to help you connect with the curiosity to your inner landscape so you can see and hear your desires clearly.
The yoga posture practices for your shoulders, hips, and hamstrings will help you embody what you uncover so you can stand and move more easily and confidently through the world for 2024. Start the new year feeling connected to your heart and confidently empowered in your body!
All bodies are welcome! No yoga or previous experience with coaching is required.
Zoom links for the LIVE class will be emailed one (1) hour before each class starts. Join online at class time or wait for a recording. This series will be recorded and recording-links will be share with all participants to be enjoyed for 30 days.
Cost: $60