Join us every Tuesday this summer for Outdoor Slow Flow at Harper’s Ferry Brewing, a mindful practice set against one of the most beautiful views in the region.
This class will include a mix of salutations, held stretches and gentle, accessible sequencing designed to help you move with awareness. Elements of pranayama (breathwork) and meditation may also be implemented throughout the practice.
What to Prepare and Expect
🧘 Bring your own yoga mat, blocks, or any other props. Mats and props will not be available to borrow.
☀️ Plan ahead by wearing sunscreen.
👕 Dress in layers, and prepare for changing outdoor conditions.
🥤 After class, enjoy a free drink voucher redeemable at Harper's Ferry Brewing, where you can choose from craft beers, ciders, seltzers, or non-alcoholic options.
🍃 We’ll be practicing outdoors with sweeping views of the Potomac River, where Maryland, Virginia, and West Virginia meet. Please expect the natural sounds of the outdoors, including wind and nearby activity.
Join us to move, breathe, and unwind in nature.
Please note: this class is best suited for active beginners or those who are mobile enough to comfortably sit on the ground and transition to standing. Participants must be 13+ years old. Harper’s Ferry Brewing is a family-friendly environment with food and non-alcoholic beverages available for everyone to enjoy.
Cost: $25 (Includes drink voucher for one beverage of choice, including non-alcoholic options)
Outdoor Slow Flow Yoga at Harper’s Ferry Brewing
Every Tuesday, starting June 2nd, 5:00-6:00PM
Learn more about Mallory on our teacher bio page.