Discover the joy of giving and receiving as a form of communication and connection with a partner. This light-hearted partner yoga class includes poses that are restorative, accessible, and playful.
Partner yoga is a fun way to add variety and depth to your practice. Experiencing asana using the counterweight and resistance of another breathes new life and sensations into poses that we typically do alone. In this fun and playful workshop, join Elaine to explore gentle standing and floor poses that mutually support, traction/stretch, cultivate strength and balance while we laugh and and forge deeper bonds of awareness, connection and trust.
No prior yoga experience is necessary. Poses will be modified to fit the needs of everyone. Bring a friend, loved one, family member, teenaged-child or come by yourself, everyone is welcome!
Cost: $42 per couple
After the event - you might enjoy joining Elaine and her husband, Craig, at Smoketown Brewing Company in Brunswick to share a drink, food, and fun conversation!
Learn more about Elaine at our Teacher Bio Page.