We are expanding our Pilates offerings to give you more opportunities to move and strengthen with variety in your instructors. Alongside our Wednesday 7am Mat Pilates with Mamata Ives, we’re adding a Friday 7am class with Leigh George beginning January 30th.

Pilates is a mind-body floor-exercise system that uses mindful movement, breath awareness, and focused muscle engagement. The practice builds strength, improves posture, and enhances flexibility and balance. Rooted in alignment and core stability, each session includes simple, repetitive exercises designed to tone and support the body from the inside out. Accessible and adaptable, this class provides a steady foundation for strength, ease, and well-being.

Mat Pilates

Wednesdays from 7:00–8:00am with Mamata Ives
Fridays from 7:00-8:00am with Leigh George (Jan 30th)
Use a studio class pass or membership to register.

Learn more about Leigh on our teacher bio page

---