We are expanding our Pilates offerings to give you more opportunities to move and strengthen.
As the end of the month approaches, we want to share our heartfelt gratitude for Mamata Ives, who will be moving away.
Join Mamata’s final Mat Pilates classes:
Wednesday, January 21st | 7:00-8:00am
Wednesday, January 28th | 7:00-8:00am
Mamata has been a grounding and inspiring presence in our Pilates community. Through her thoughtful guidance and steady teaching, she has helped so many students build strength, awareness, and confidence on the mat. Her Wednesday morning classes have been a cherished part of our schedule, and she will be deeply missed.
Please join us in wishing Mamata all the very best as she begins her next chapter.
Welcoming Leigh George
We are excited to welcome Leigh to our teaching team! Learn more about Leigh on our teacher bio page
Mat Pilates is a mind-body floor-exercise system that uses mindful movement, breath awareness, and focused muscle engagement. The practice builds strength, improves posture, and enhances flexibility and balance. Rooted in alignment and core stability, each session includes simple, repetitive exercises designed to tone and support the body from the inside out. Accessible and adaptable, this class provides a steady foundation for strength, ease, and well-being.
Mat Pilates with Leigh
Fridays | 7:00-8:00am | starting Jan. 30th
Wednesdays | 7:00–8:00am | starting Feb. 4th
Use a studio class pass or membership to register.