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Restorative Yoga Storytime with Tara Lemerise

  • Roots & River Yoga 17 West Potomac Street Brunswick, MD, 21716 United States (map)

The philosophy of yoga unfolds in the stories of the gods and goddesses as five acts of Grace: creation, protection, destruction, concealment, and revelation.

In this workshop, Tara will guide you into fully supported Restorative Yoga poses. While you rest your body deeply for 10-20 minutes in each pose, she will tell stories from the yoga tradition. As you unwind your body’s tension, the stories invite your mind to consider how you are a co-participant in acts of Grace in your life.

You’ll leave with a satisfying renewal of your body and unique insights into your psyche.

No experience needed - everyone is welcome.

Cost: $35

Learn more about Tara at our Teacher Bio Page.