Start your day with an an earlier practice! Slow Flow incorporates the Vinyasa Yoga principles of linking pose to pose in a thoughtful way and then applies them at a slower pace. Poses are held longer, and transitions are more deliberate, encouraging a more meditative and mindful experience. This class is great for beginners who are already physically active and for experienced yogis who enjoy a slower paced practice.

Slow Flow with Jaclyn
every Thursday from 8:15-9:30am starting June 26th
using a studio class pass or membership
In-Studio

Learn more about Jaclyn on our teacher bio page

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