Sound healing creates an environment where your body can relax, release and receive. As your body is immersed in vibrations from crystal and Tibetan singing bowls, drumming, rattles and chimes, you enter into a deep state of rest and rejuvenation. These sacred frequencies interact with your energy field, your chakras are cleansed of imbalances and activated with divine love. You attune to the healing frequencies which facilitates the release of subconscious wounds and allows for deep cellular nourishment.
Sound healing reduces physical and emotional stress as well as pain and mind chatter. It helps those who struggle with traditional meditation, as the harmonic sounds help to turn off your thinking brain and guide you into a deep brainwave state where healing and insights can arise. Sound baths are a powerful way to align, uplift and enliven yourself!
Cost: $30
Heather is the founder of Quantum Radiance Healing, launched in 2021, and has been leading sound baths at Roots & River for over 3 years. With a B.S. in Forensic Chemistry and over six years as a Neurofeedback Specialist, she blends neuroscience, spirituality, and holistic healing to help clients shift brainwave patterns, provide stress relief, and enhance emotional well-being.
Having supported herself through chronic illness and mental health challenges with mind-body-soul practices, Heather is passionate about guiding others to reconnect with their luminous, authentic selves. She is certified in plant-based holistic nutrition and continuously explores the intersections of science, spirituality, and the nature of reality.