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Yin Yoga, Acupuncture and the Season of Summer with Samantha Francis and Machelle Lee

Yin Yoga instructor Machelle Lee and Acupuncturist Samantha Francis (Five Dances Wellness) blend their experience to offer a summer workshop exploring the element of fire from the Five-Element tradition of Chinese Medicine. Machelle will lead participants through a full Yin Yoga session stimulating the acupressure lines within connective tissues that support the heart and small intestine organs and meridians. Following the practice, Samantha will provide a meditative acupuncture session in the ear points to assist in balancing the subtle current within. Throughout the experience, Machelle and Samantha will discuss the physical functions of these organs as well as present the holistic gifts that are associated with the psycho-spiritual energy of the fire element. No prior experience with yoga is necessary to benefit from this workshop. $45