Back to All Events

Intention Yoga: Connecting Your Practice with Your Life with Sierra Carlson

Self expression and setting intentions are vital to keeping our minds and bodies on track. In this workshop, you will create an intention to guide your practice. Using mediation, art, pranayama (breath practices), yoga postures, and journaling, this workshop will offer you insight into your own personal journey.

All levels welcome and no previous yoga experience needed.

Cost: $25

Learn more about Sierra at our teacher bio page