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Kids Yoga (Ages 5-9 years) with Alison Kennedy

Tuesdays from 4:15-5:15pm

6 Week Session: September 17th - October 22nd

Yoga for kids is a fantastic way for kids to learn at an early age how to connect with thoughts and feelings while building strong, confident bodies. These classes opportunities for children to explore the basics of breath (pranayama) and postures (asana) through song, games, and movement while forging bonds in their community. Yoga is not about how flexible one is but rather how present and plugged into life one is. Yoga for kids cultivates a sense of self-care, respect, and trust and offers children skills that ripple out into their every day life.

Cost: $75 for one (1) child and $132 for two (2) siblings